Mean and Green

The detox version of a smoothie bowl. A bit different in the beginning, yet very refreshing and delicious! The kale and spinach is balanced by the sweet apple.

You need:

  • 1 avocado
  • 1 sweet red apple
  • 1 banana
  • 1 small handfull kale
  • 1 small handfull spinach
  • Choose toppings such as: cashew nuts, red currants, pomegranate seeds, chia seeds, walnuts or hemp


How to:

Blend all ingredients in your blender, finish with your choice of topping.

Very easy and healthy!


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