Broccoli soup with garlic

Två skålar med broccolisoppa, chili och creme fraiche
Två skålar med broccolisoppa, chili och creme fraiche
Krämig broccolisoppa med chili

This is the perfect recipe of a spicy and creamy broccoli soup. It’s nutritious and rich enough to keep you full for a long while.

You need:

  • Half of a large broccoli
  • 4 medium sized potatoes
  • 2 garlic cloves
  • 1/2 dl of roasted pumpkin seeds
  • 1 dl creme fraiche or cream
  • Water
  • Salt and pepper
  • Chili flakes and roasted pumpkin seeds

How to:

1. Peel and cut potatoes in cubes. Put in a large saucepan (with water enough to just cover the potatoes). Bring to a boil.

2. Rinse broccoli and cut in medium pieces. Put in the saucepan. Let it boil for a couple of minutes and then lower the heat and let it simmer for around 10 minutes more.

3. Roast pumpkin seeds on low heat in a pan for 30-60 seconds

4. Remove saucepan and blend with a hand blender until a smooth consistence.

5. Add the grated garlic, creme fraiche, salt and pepper (after taste) and some chili.

6. Let simmer for another 5-6 minutes and then enjoy!


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